Mike Trevethan 5:00 row
851
Meters
5:00.0
Time
2:56.2
Pace
45
Calories
112
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 117 |
February 05, 2026 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 851 | 2:56.2 | 64 | 540 | 45 | 17 | 112 |
| 1:00.0 | 127 | 3:56.2 | 27 | 360 | 6 | 14 | 93 |
| 2:00.0 | 171 | 2:55.4 | 65 | 540 | 9 | 15 | 107 |
| 3:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 18 | 113 |
| 4:00.0 | 183 | 2:43.9 | 79 | 600 | 10 | 20 | 120 |
| 5:00.0 | 194 | 2:34.6 | 95 | 660 | 11 | 21 | 127 |
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Workout Graph
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