Mike Trevethan 5:00 row
872
Meters
5:00.0
Time
2:52.0
Pace
46
Calories
107
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 119 |
February 10, 2026 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 46 | 18 | 107 |
| 1:00.0 | 167 | 2:59.6 | 60 | 507 | 8 | 19 | 94 |
| 2:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 20 | 109 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 11 | 18 | 115 |
| 4:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 18 | 115 |
| 5:00.0 | 143 | 3:29.7 | 38 | 430 | 8 | 16 | 105 |
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Workout Graph
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