Mike Trevethan 15:01 row
3,012
Meters
15:01.3
Time
2:29.6
Pace
167
Calories
152
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 123 |
February 15, 2026 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:01.3 | 3,012 | 2:29.6 | 104 | 667 | 167 | 20 | 152 |
| 4:00.0 | 830 | 2:24.5 | 116 | 705 | 47 | 24 | 148 |
| 8:00.0 | 808 | 2:28.5 | 107 | 675 | 45 | 19 | 151 |
| 12:00.0 | 800 | 2:30.0 | 104 | 660 | 44 | 19 | 156 |
| 15:01.3 | 574 | 2:37.9 | 89 | 615 | 31 | 19 | 153 |
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Workout Graph
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