Mike Trevethan 1x5:00/r row
913
Meters
5:00.0
Time
2:44.2
Pace
48
Calories
126
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | |
| Overall Distance | 926 |
| Overall Time | 5:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 120 |
March 15, 2026 08:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 17 | 126 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 17 | 126 |
| r13 |
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Workout Graph
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