Mike Trevethan 5:00 row
933
Meters
5:00.0
Time
2:40.7
Pace
49
Calories
118
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 120 |
March 20, 2026 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 18 | 118 |
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 9 | 20 | 102 |
| 2:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 19 | 116 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 18 | 122 |
| 4:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 18 | 122 |
| 5:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 17 | 128 |
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Workout Graph
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