Mike Trevethan 5:23 row
1,006
Meters
5:23.0
Time
2:40.5
Pace
54
Calories
130
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
| Drag Factor | 139 |
April 26, 2026 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.0 | 1,006 | 2:40.5 | 85 | 601 | 54 | 18 | 130 |
| 2:34.1 | 500 | 2:34.1 | 96 | 630 | 27 | 21 | 130 |
| 5:15.7 | 500 | 2:41.6 | 83 | 579 | 26 | 17 | 131 |
| 5:18.8 | 6 | 4:18.3 | 20 | 1161 | 1 | 0 | 130 |
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