Mike Trevethan 5:04 row
845
Meters
5:04.6
Time
3:00.2
Pace
43
Calories
111
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 125 |
April 28, 2026 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.6 | 845 | 3:00.2 | 60 | 508 | 43 | 17 | 111 |
| 5:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 17 | 111 |
| 5:04.6 | 11 | 3:29.0 | 38 | 782 | 1 | 0 | 110 |
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Workout Graph
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