Mike Trevethan 5:03 row
856
Meters
5:03.3
Time
2:57.1
Pace
44
Calories
114
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 16 |
| Stroke Count | 82 |
| Drag Factor | 135 |
May 03, 2026 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.3 | 856 | 2:57.1 | 63 | 522 | 44 | 16 | 114 |
| 5:00.0 | 848 | 2:56.8 | 63 | 528 | 44 | 16 | 114 |
| 5:03.3 | 8 | 3:26.2 | 40 | 437 | 0 | 0 | 114 |
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