Mike Trevethan 5:04 row
876
Meters
5:04.0
Time
2:53.5
Pace
45
Calories
120
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 17 |
| Stroke Count | 83 |
| Drag Factor | 109 |
May 11, 2026 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.0 | 876 | 2:53.5 | 67 | 532 | 45 | 17 | 120 |
| 5:00.0 | 867 | 2:53.0 | 68 | 540 | 45 | 17 | 120 |
| 5:04.0 | 9 | 3:42.2 | 32 | 409 | 0 | 0 | 120 |
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