Mike Trevethan 20:00 row
3,628
Meters
20:00.0
Time
2:45.3
Pace
191
Calories
135
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 17 |
| Stroke Count | 346 |
| Drag Factor | 121 |
June 03, 2026 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,628 | 2:45.3 | 77 | 573 | 191 | 17 | 135 |
| 5:00.0 | 852 | 2:56.0 | 64 | 528 | 44 | 16 | 121 |
| 10:00.0 | 900 | 2:46.6 | 76 | 564 | 47 | 16 | 133 |
| 15:00.0 | 899 | 2:46.8 | 75 | 564 | 47 | 16 | 138 |
| 20:00.0 | 978 | 2:33.3 | 97 | 636 | 53 | 22 | 151 |
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Workout Graph
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