Mike Trevethan 20:00 row
3,830
Meters
20:00.0
Time
2:36.6
Pace
207
Calories
142
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 17 |
| Stroke Count | 348 |
| Drag Factor | 123 |
June 11, 2026 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,830 | 2:36.6 | 91 | 621 | 207 | 17 | 142 |
| 4:00.0 | 746 | 2:40.8 | 84 | 585 | 39 | 17 | 131 |
| 8:00.0 | 760 | 2:37.8 | 89 | 615 | 41 | 16 | 139 |
| 12:00.0 | 762 | 2:37.4 | 90 | 630 | 42 | 16 | 144 |
| 16:00.0 | 778 | 2:34.2 | 95 | 630 | 42 | 18 | 148 |
| 20:00.0 | 784 | 2:33.0 | 98 | 645 | 43 | 21 | 152 |
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Workout Graph
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