Mike Trevethan 20:00 row
3,833
Meters
20:00.0
Time
2:36.5
Pace
207
Calories
134
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 17 |
| Stroke Count | 350 |
| Drag Factor | 122 |
September 15, 2026 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,833 | 2:36.5 | 91 | 621 | 207 | 17 | 134 |
| 4:00.0 | 762 | 2:37.4 | 90 | 615 | 41 | 17 | 123 |
| 8:00.0 | 756 | 2:38.7 | 88 | 600 | 40 | 15 | 123 |
| 12:00.0 | 765 | 2:36.8 | 91 | 630 | 42 | 18 | 138 |
| 16:00.0 | 768 | 2:36.2 | 92 | 615 | 41 | 18 | 142 |
| 20:00.0 | 781 | 2:33.6 | 96 | 645 | 43 | 19 | 148 |
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Workout Graph
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