Mike Trevethan 25:00 row
4,714
Meters
25:00.0
Time
2:39.1
Pace
252
Calories
143
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 17 |
| Stroke Count | 428 |
| Drag Factor | 109 |
September 28, 2026 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,714 | 2:39.1 | 87 | 604 | 252 | 17 | 143 |
| 5:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 18 | 130 |
| 10:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 17 | 141 |
| 15:00.0 | 949 | 2:38.0 | 89 | 612 | 51 | 17 | 145 |
| 20:00.0 | 942 | 2:39.2 | 87 | 612 | 51 | 17 | 148 |
| 25:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 17 | 151 |
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Workout Graph
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