Elia Corna 16:18 row
3,885
Meters
16:18.4
Time
2:05.9
Pace
251
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 381 |
| Drag Factor | 132 |
October 05, 2026 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:18.4 | 3,885 | 2:05.9 | 175 | 923 | 251 | 23 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 23 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 924 | 77 | 23 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 948 | 79 | 24 |
| 16:18.4 | 301 | 2:10.2 | 158 | 964 | 21 | 23 |
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Workout Graph
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