Sonja Weißenhorn v5:00/6:47r...2 SkiErg
2,168
Meters
10:00.0
Time
2:18.3
Pace
124
Calories
166
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 6:57.0 |
| Overall Distance | 2,215 |
| Overall Time | 16:57.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 52 |
| Stroke Count | 524 |
| Drag Factor | 100 |
April 04, 2025 17:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,168 | 2:18.3 | 132 | 754 | 52 | 166 | |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 55 | 166 | |
| r: 6:47 | 29 | ||||||
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 50 | 166 | |
| r: 0:10 | 18 | ||||||
| r47 |
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Workout Graph
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