Sonja Weißenhorn v5:00/6:05r...2 SkiErg
2,252
Meters
10:00.0
Time
2:13.2
Pace
134
Calories
164
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 6:12.0 |
| Overall Distance | 2,302 |
| Overall Time | 16:12.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 54 |
| Stroke Count | 546 |
| Drag Factor | 97 |
April 21, 2025 16:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,252 | 2:13.2 | 148 | 809 | 54 | 164 | |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 54 | 162 | |
| r: 6:05 | 31 | ||||||
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 55 | 167 | |
| r: 0:07 | 19 | ||||||
| r50 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.