Sonja Weißenhorn v2:00/1:00r...2 SkiErg
833
Meters
3:59.5
Time
2:23.7
Pace
48
Calories
144
Heart Rate
| Rest Distance | 164 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 997 |
| Overall Time | 5:59.5 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 48 |
| Stroke Count | 188 |
| Drag Factor | 88 |
August 06, 2025 16:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:59.5 | 833 | 2:23.7 | 118 | 705 | 48 | 144 | |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 50 | 144 | |
| r: 1:00 | 164 | ||||||
| 1:59.5 | 400 | 2:29.3 | 105 | 661 | 46 | 145 | |
| r164 |
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Workout Graph
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