Sonja Weißenhorn 15:05 row
3,036
Meters
15:05.4
Time
2:29.1
Pace
165
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 33 |
| Stroke Count | 493 |
| Drag Factor | 106 |
September 13, 2025 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.4 | 3,036 | 2:29.1 | 106 | 663 | 165 | 33 | 138 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 33 | 131 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 33 | 140 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 33 | 143 |
| 15:05.3 | 11 | 4:00.9 | 25 | 386 | 0 | 0 | 141 |
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Workout Graph
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