Sonja Weißenhorn v5:00/5:09r...2 SkiErg
2,133
Meters
10:00.0
Time
2:20.6
Pace
121
Calories
158
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 5:17.0 |
| Overall Distance | 2,172 |
| Overall Time | 15:17.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 54 |
| Stroke Count | 536 |
| Drag Factor | 110 |
March 14, 2025 17:15:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,133 | 2:20.6 | 126 | 732 | 54 | 158 | |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 53 | 157 | |
| r: 5:09 | 18 | ||||||
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 55 | 160 | |
| r: 0:08 | 21 | ||||||
| r39 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.