Davide Tomasetti v5:00/r...9 row
7,972
Meters
29:00.0
Time
1:49.1
Pace
603
Calories
160
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,972 |
| Overall Time | 29:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 23 |
| Stroke Count | 652 |
| Drag Factor | 115 |
November 24, 2025 12:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.0 | 7,972 | 1:49.1 | 269 | 1226 | 23 | 160 |
| 5:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 20 | 144 |
| 4:00.0 | 1,095 | 1:49.5 | 266 | 1215 | 22 | 155 |
| 3:00.0 | 835 | 1:47.7 | 280 | 1261 | 24 | 160 |
| 2:00.0 | 567 | 1:45.8 | 295 | 1316 | 26 | 162 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 28 | 167 |
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 26 | 166 |
| 3:00.0 | 835 | 1:47.7 | 280 | 1261 | 24 | 165 |
| 4:00.0 | 1,094 | 1:49.6 | 265 | 1212 | 22 | 164 |
| 5:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 20 | 164 |
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Workout Graph
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