Davide Tomasetti v1:00/2:00r...9 row
7,299
Meters
25:00.0
Time
1:42.7
Pace
597
Calories
153
Heart Rate
| Rest Distance | 2,990 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,289 |
| Overall Time | 43:00.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 26 |
| Stroke Count | 632 |
| Drag Factor | 116 |
December 24, 2025 19:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 7,299 | 1:42.7 | 323 | 1410 | 26 | 153 | |
| 1:00.0 | 325 | 1:32.3 | 445 | 1831 | 32 | 61 | |
| r: 2:00 | 405 | ||||||
| 2:00.0 | 620 | 1:36.7 | 386 | 1629 | 29 | 156 | |
| r: 2:00 | 362 | ||||||
| 3:00.0 | 893 | 1:40.7 | 342 | 1476 | 26 | 165 | |
| r: 2:00 | 324 | ||||||
| 4:00.0 | 1,151 | 1:44.2 | 309 | 1362 | 24 | 166 | |
| r: 2:00 | 290 | ||||||
| 5:00.0 | 1,393 | 1:47.6 | 280 | 1264 | 22 | 164 | |
| r: 2:00 | 319 | ||||||
| 4:00.0 | 1,137 | 1:45.5 | 298 | 1324 | 24 | 165 | |
| r: 2:00 | 327 | ||||||
| 3:00.0 | 868 | 1:43.6 | 314 | 1380 | 26 | 168 | |
| r: 2:00 | 335 | ||||||
| 2:00.0 | 594 | 1:41.0 | 340 | 1468 | 27 | 170 | |
| r: 2:00 | 332 | ||||||
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 31 | 165 | |
| r: 2:00 | 296 | ||||||
| r2,990 |
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Workout Graph
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1:33(32) - 1:37(28) - 1:41(26) - 1:45(24) - 1:49(22) - 1:47(24) - 1:45(26) - 1:43(28) - 1:39(30)