Davide Tomasetti 45:00 row
11,830
Meters
45:00.0
Time
1:54.1
Pace
849
Calories
150
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 20 |
| Stroke Count | 924 |
| Drag Factor | 107 |
January 26, 2026 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,830 | 1:54.1 | 236 | 1110 | 849 | 20 | 150 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 90 | 18 | 127 |
| 10:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 92 | 20 | 138 |
| 15:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 97 | 22 | 146 |
| 20:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 92 | 20 | 149 |
| 25:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 97 | 22 | 155 |
| 30:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 101 | 24 | 161 |
| 35:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 96 | 22 | 160 |
| 40:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 94 | 20 | 160 |
| 45:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 90 | 18 | 157 |
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Workout Graph
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