Davide Tomasetti v1:00/1:00r...10 row
3,108
Meters
10:00.0
Time
1:36.5
Pace
273
Calories
151
Heart Rate
| Rest Distance | 1,783 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,891 |
| Overall Time | 20:00.0 |
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1639 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 107 |
January 28, 2026 11:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,108 | 1:36.5 | 389 | 1639 | 29 | 151 | |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 30 | 126 | |
| r: 1:00 | 194 | ||||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 29 | 144 | |
| r: 1:00 | 183 | ||||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 28 | 148 | |
| r: 1:00 | 188 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 29 | 136 | |
| r: 1:00 | 171 | ||||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 30 | 136 | |
| r: 1:00 | 172 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 30 | 165 | |
| r: 1:00 | 174 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 30 | 167 | |
| r: 1:00 | 169 | ||||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 30 | 168 | |
| r: 1:00 | 173 | ||||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 30 | 169 | |
| r: 1:00 | 166 | ||||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 30 | 152 | |
| r: 1:00 | 193 | ||||||
| r1,783 |
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Workout Graph
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