Davide Tomasetti v1:00/1:00r...10 row
3,152
Meters
10:00.0
Time
1:35.1
Pace
282
Calories
163
Heart Rate
| Rest Distance | 1,645 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,797 |
| Overall Time | 20:00.0 |
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1697 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 109 |
February 23, 2026 12:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,152 | 1:35.1 | 406 | 1697 | 30 | 163 | |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 30 | 150 | |
| r: 1:00 | 177 | ||||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 30 | 157 | |
| r: 1:00 | 178 | ||||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 30 | 161 | |
| r: 1:00 | 176 | ||||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 30 | 162 | |
| r: 1:00 | 180 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 29 | 162 | |
| r: 1:00 | 172 | ||||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 30 | 164 | |
| r: 1:00 | 167 | ||||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 30 | 167 | |
| r: 1:00 | 160 | ||||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 30 | 167 | |
| r: 1:00 | 155 | ||||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 31 | 170 | |
| r: 1:00 | 156 | ||||||
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 32 | 170 | |
| r: 1:00 | 124 | ||||||
| r1,645 |
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Workout Graph
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