Davide Tomasetti v1:40/0:20r...10 row
4,790
Meters
16:40.0
Time
1:44.3
Pace
379
Calories
156
Heart Rate
| Rest Distance | 586 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 5,376 |
| Overall Time | 20:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 25 |
| Stroke Count | 429 |
| Drag Factor | 110 |
February 25, 2026 11:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:40.0 | 4,790 | 1:44.3 | 308 | 1359 | 25 | 156 | |
| 1:40.0 | 480 | 1:44.1 | 310 | 1365 | 25 | 111 | |
| r: 0:20 | 59 | ||||||
| 1:40.0 | 480 | 1:44.1 | 310 | 1365 | 26 | 152 | |
| r: 0:20 | 54 | ||||||
| 1:40.0 | 472 | 1:45.9 | 294 | 1313 | 25 | 155 | |
| r: 0:20 | 55 | ||||||
| 1:40.0 | 482 | 1:43.7 | 314 | 1379 | 26 | 160 | |
| r: 0:20 | 59 | ||||||
| 1:40.0 | 473 | 1:45.7 | 296 | 1319 | 25 | 159 | |
| r: 0:20 | 63 | ||||||
| 1:40.0 | 483 | 1:43.5 | 316 | 1385 | 27 | 162 | |
| r: 0:20 | 59 | ||||||
| 1:40.0 | 476 | 1:45.0 | 302 | 1339 | 25 | 163 | |
| r: 0:20 | 61 | ||||||
| 1:40.0 | 482 | 1:43.7 | 314 | 1379 | 26 | 171 | |
| r: 0:20 | 62 | ||||||
| 1:40.0 | 475 | 1:45.2 | 300 | 1332 | 25 | 165 | |
| r: 0:20 | 62 | ||||||
| 1:40.0 | 488 | 1:42.4 | 325 | 1419 | 27 | 168 | |
| r: 0:20 | 52 | ||||||
| r586 |
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Workout Graph
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24(1:47) - 26(1:45)