Davide Tomasetti 8x500m/2:00r row
4,000
Meters
13:11.9
Time
1:38.9
Pace
339
Calories
154
Heart Rate
| Rest Distance | 2,508 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,508 |
| Overall Time | 29:11.9 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 29 |
| Stroke Count | 392 |
| Drag Factor | 109 |
March 18, 2026 12:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.9 | 4,000 | 1:38.9 | 361 | 1541 | 29 | 154 |
| 1:38.8 | 500 | 1:38.8 | 363 | 1548 | 30 | 131 |
| 1:40.8 | 500 | 1:40.8 | 342 | 1476 | 28 | 152 |
| 1:38.4 | 500 | 1:38.4 | 367 | 1564 | 30 | 160 |
| 1:39.5 | 500 | 1:39.5 | 355 | 1522 | 29 | 160 |
| 1:38.3 | 500 | 1:38.3 | 368 | 1568 | 31 | 164 |
| 1:39.3 | 500 | 1:39.3 | 357 | 1530 | 29 | 163 |
| 1:37.6 | 500 | 1:37.6 | 376 | 1595 | 31 | 167 |
| 1:39.2 | 500 | 1:39.2 | 359 | 1533 | 29 | 137 |
| r2,508 |
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Workout Graph
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1:40(30) - 1:42(28)