Davide Tomasetti 5x1000m/0:20r row
5,000
Meters
17:51.4
Time
1:47.1
Pace
382
Calories
157
Heart Rate
| Rest Distance | 297 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 5,297 |
| Overall Time | 19:31.4 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 28 |
| Stroke Count | 504 |
| Drag Factor | 108 |
April 10, 2026 19:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:51.4 | 5,000 | 1:47.1 | 285 | 1279 | 28 | 157 |
| 3:35.4 | 1,000 | 1:47.7 | 280 | 1264 | 28 | 149 |
| 3:36.7 | 1,000 | 1:48.3 | 275 | 1246 | 28 | 153 |
| 3:34.4 | 1,000 | 1:47.2 | 284 | 1277 | 28 | 160 |
| 3:33.9 | 1,000 | 1:46.9 | 286 | 1284 | 28 | 161 |
| 3:31.0 | 1,000 | 1:45.5 | 298 | 1325 | 28 | 162 |
| r297 |
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Workout Graph
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1:50-1:49 (28) 10colpi a 33 poi passo