Davide Tomasetti 5x1000m/0:20r row
5,000
Meters
17:39.1
Time
1:45.9
Pace
390
Calories
155
Heart Rate
| Rest Distance | 313 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 5,313 |
| Overall Time | 19:19.1 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 28 |
| Stroke Count | 493 |
| Drag Factor | 107 |
April 14, 2026 20:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:39.1 | 5,000 | 1:45.9 | 295 | 1313 | 28 | 155 |
| 3:30.8 | 1,000 | 1:45.4 | 299 | 1328 | 28 | 145 |
| 3:34.5 | 1,000 | 1:47.2 | 284 | 1276 | 28 | 153 |
| 3:32.8 | 1,000 | 1:46.4 | 291 | 1300 | 28 | 159 |
| 3:32.2 | 1,000 | 1:46.1 | 293 | 1308 | 28 | 160 |
| 3:29.0 | 1,000 | 1:44.5 | 307 | 1355 | 28 | 162 |
| r313 |
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Workout Graph
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10 colpi 32-33 poi passo 28 (1:49)