Davide Tomasetti v1000m/0:20r...5 row
5,000
Meters
17:42.5
Time
1:46.2
Pace
387
Calories
43
Heart Rate
| Rest Distance | 276 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 5,276 |
| Overall Time | 19:22.5 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 27 |
| Stroke Count | 488 |
| Drag Factor | 108 |
July 03, 2026 12:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:42.5 | 5,000 | 1:46.2 | 292 | 1311 | 27 | 43 | |
| 3:31.6 | 1,000 | 1:45.8 | 296 | 1327 | 28 | 89 | |
| r: 0:20 | 57 | ||||||
| 3:33.1 | 1,000 | 1:46.5 | 289 | 1300 | 28 | 129 | |
| r: 0:20 | 60 | ||||||
| 3:33.0 | 1,000 | 1:46.5 | 290 | 1301 | 28 | 0 | |
| r: 0:20 | 59 | ||||||
| 3:32.7 | 1,000 | 1:46.3 | 291 | 1303 | 27 | 0 | |
| r: 0:20 | 57 | ||||||
| 3:32.1 | 1,000 | 1:46.0 | 293 | 1323 | 27 | 0 | |
| r: 0:20 | 43 | ||||||
| r276 |
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Workout Graph
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CANICOLA! 5c poi passo 1:47-1:49(27-28)