Davide Tomasetti v2:30/0:30r...8 row
5,754
Meters
20:00.0
Time
1:44.2
Pace
455
Calories
159
Heart Rate
| Rest Distance | 529 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,283 |
| Overall Time | 24:00.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 106 |
August 24, 2026 19:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,754 | 1:44.2 | 309 | 1365 | 26 | 159 | |
| 2:30.0 | 715 | 1:44.8 | 303 | 1344 | 27 | 124 | |
| r: 0:30 | 90 | ||||||
| 2:30.0 | 721 | 1:44.0 | 311 | 1368 | 27 | 153 | |
| r: 0:30 | 78 | ||||||
| 2:30.0 | 726 | 1:43.3 | 317 | 1392 | 28 | 170 | |
| r: 0:30 | 79 | ||||||
| 2:30.0 | 727 | 1:43.1 | 319 | 1392 | 27 | 162 | |
| r: 0:30 | 74 | ||||||
| 2:30.0 | 725 | 1:43.4 | 316 | 1392 | 28 | 162 | |
| r: 0:30 | 70 | ||||||
| 2:30.0 | 719 | 1:44.3 | 308 | 1368 | 27 | 167 | |
| r: 0:30 | 69 | ||||||
| 2:30.0 | 717 | 1:44.6 | 306 | 1368 | 26 | 171 | |
| r: 0:30 | 48 | ||||||
| 2:30.0 | 703 | 1:46.6 | 288 | 1296 | 24 | 168 | |
| r: 0:30 | 21 | ||||||
| r529 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.