Davide Tomasetti 45:00 row
11,740
Meters
45:00.0
Time
1:54.9
Pace
831
Calories
148
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 22 |
| Stroke Count | 1010 |
| Drag Factor | 108 |
October 01, 2026 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,740 | 1:54.9 | 230 | 1108 | 831 | 22 | 148 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1032 | 86 | 20 | 120 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1080 | 90 | 22 | 133 |
| 15:00.0 | 1,309 | 1:54.5 | 233 | 1116 | 93 | 24 | 144 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1080 | 90 | 22 | 147 |
| 25:00.0 | 1,314 | 1:54.1 | 235 | 1128 | 94 | 23 | 154 |
| 30:00.0 | 1,346 | 1:51.4 | 253 | 1188 | 99 | 26 | 157 |
| 35:00.0 | 1,323 | 1:53.3 | 240 | 1140 | 95 | 24 | 158 |
| 40:00.0 | 1,306 | 1:54.8 | 231 | 1104 | 92 | 22 | 159 |
| 45:00.0 | 1,299 | 1:55.4 | 227 | 1104 | 92 | 20 | 162 |
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Workout Graph
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20-22-24//22-24-26//24-22-20 p2:00(1:58)