Martin Elduayen 2x20:00/4:30r row
9,288
Meters
40:00.0
Time
2:09.1
Pace
582
Calories
72
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,316 |
| Overall Time | 49:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 751 |
| Drag Factor | 124 |
February 24, 2026 17:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,288 | 2:09.1 | 162 | 873 | 19 | 72 |
| 20:00.0 | 4,668 | 2:08.5 | 165 | 882 | 19 | 145 |
| 20:00.0 | 4,619 | 2:09.8 | 160 | 864 | 19 | 0 |
| r28 |
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Workout Graph
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