Martin Elduayen v1:30/1:00r...22 row
8,760
Meters
36:00.0
Time
2:03.2
Pace
641
Calories
161
Heart Rate
| Rest Distance | 784 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 9,544 |
| Overall Time | 1:01:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 27 |
| Stroke Count | 1000 |
| Drag Factor | 134 |
March 10, 2026 07:38:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,760 | 2:03.2 | 187 | 1068 | 27 | 161 | |
| 1:30.0 | 429 | 1:44.8 | 303 | 1320 | 32 | 157 | |
| r: 1:00 | 39 | ||||||
| 1:30.0 | 428 | 1:45.1 | 301 | 1320 | 32 | 163 | |
| r: 1:00 | 39 | ||||||
| 1:30.0 | 429 | 1:44.8 | 303 | 1320 | 32 | 165 | |
| r: 1:00 | 39 | ||||||
| 1:30.0 | 428 | 1:45.1 | 301 | 1320 | 33 | 169 | |
| r: 1:00 | 34 | ||||||
| 1:30.0 | 427 | 1:45.3 | 299 | 1320 | 33 | 170 | |
| r: 1:00 | 22 | ||||||
| 1:30.0 | 405 | 1:51.1 | 255 | 1160 | 31 | 164 | |
| r: 1:00 | 49 | ||||||
| 1:30.0 | 403 | 1:51.6 | 251 | 1160 | 31 | 162 | |
| r: 1:00 | 30 | ||||||
| 1:30.0 | 405 | 1:51.1 | 255 | 1160 | 31 | 163 | |
| r: 1:00 | 33 | ||||||
| 1:30.0 | 405 | 1:51.1 | 255 | 1160 | 31 | 165 | |
| r: 1:00 | 36 | ||||||
| 1:30.0 | 406 | 1:50.8 | 257 | 1160 | 31 | 164 | |
| r: 1:00 | 30 | ||||||
| 1:30.0 | 408 | 1:50.2 | 261 | 1200 | 31 | 166 | |
| r: 1:00 | 35 | ||||||
| 1:30.0 | 404 | 1:51.3 | 253 | 1160 | 30 | 165 | |
| r: 1:00 | 43 | ||||||
| 1:30.0 | 406 | 1:50.8 | 257 | 1160 | 31 | 167 | |
| r: 1:00 | 49 | ||||||
| 1:30.0 | 408 | 1:50.2 | 261 | 1200 | 31 | 165 | |
| r: 4:00 | 48 | ||||||
| 1:30.0 | 407 | 1:50.5 | 259 | 1200 | 31 | 161 | |
| r: 1:00 | 37 | ||||||
| 1:30.0 | 404 | 1:51.3 | 253 | 1160 | 31 | 163 | |
| r: 1:00 | 37 | ||||||
| 1:30.0 | 404 | 1:51.3 | 253 | 1160 | 32 | 162 | |
| r: 1:00 | 40 | ||||||
| 1:30.0 | 405 | 1:51.1 | 255 | 1160 | 31 | 162 | |
| r: 1:00 | 39 | ||||||
| 1:30.0 | 404 | 1:51.3 | 253 | 1160 | 31 | 163 | |
| r: 1:00 | 36 | ||||||
| 1:30.0 | 402 | 1:51.9 | 250 | 1160 | 31 | 163 | |
| r: 1:00 | 39 | ||||||
| 1:30.0 | 403 | 1:51.6 | 251 | 1160 | 31 | 166 | |
| r: 1:00 | 30 | ||||||
| 1:30.0 | 140 | 5:21.4 | 11 | 360 | 9 | 115 | |
| r784 |
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