Martin Elduayen v30:00/3:30r...3 row
16,699
Meters
1:15:00.0
Time
2:14.7
Pace
1008
Calories
144
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 16,744 |
| Overall Time | 1:22:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 1380 |
| Drag Factor | 130 |
March 12, 2026 07:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,699 | 2:14.7 | 143 | 806 | 18 | 144 | |
| 30:00.0 | 6,817 | 2:12.0 | 152 | 838 | 18 | 147 | |
| r: 3:30 | 31 | ||||||
| 30:00.0 | 6,591 | 2:16.5 | 137 | 786 | 18 | 144 | |
| r: 3:30 | 14 | ||||||
| 15:00.0 | 3,292 | 2:16.6 | 137 | 784 | 18 | 143 | |
| r45 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.