Martin Elduayen v20:00/4:00r...3 row
13,844
Meters
1:00:00.0
Time
2:10.0
Pace
864
Calories
141
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,883 |
| Overall Time | 1:08:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 18 |
| Stroke Count | 1105 |
| Drag Factor | 130 |
March 16, 2026 07:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,844 | 2:10.0 | 159 | 864 | 18 | 141 | |
| 20:00.0 | 4,614 | 2:10.0 | 159 | 864 | 18 | 140 | |
| r: 4:00 | 25 | ||||||
| 20:00.0 | 4,615 | 2:10.0 | 159 | 864 | 19 | 140 | |
| r: 4:00 | 14 | ||||||
| 20:00.0 | 4,616 | 2:09.9 | 159 | 864 | 19 | 144 | |
| r39 |
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Workout Graph
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