Martin Elduayen v15:00/3:00r...3 row
10,384
Meters
45:00.0
Time
2:10.0
Pace
648
Calories
139
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,445 |
| Overall Time | 51:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 18 |
| Stroke Count | 840 |
| Drag Factor | 129 |
March 23, 2026 08:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,384 | 2:10.0 | 159 | 864 | 18 | 139 | |
| 15:00.0 | 3,462 | 2:09.9 | 159 | 864 | 19 | 138 | |
| r: 3:00 | 42 | ||||||
| 15:00.0 | 3,462 | 2:09.9 | 159 | 864 | 19 | 139 | |
| r: 3:00 | 19 | ||||||
| 15:00.0 | 3,461 | 2:10.0 | 159 | 864 | 18 | 141 | |
| r61 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.