Martin Elduayen v3:00/0:30r...22 row
15,234
Meters
1:06:00.0
Time
2:09.9
Pace
946
Calories
141
Heart Rate
| Rest Distance | 753 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 15,987 |
| Overall Time | 1:17:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 1235 |
| Drag Factor | 129 |
April 09, 2026 11:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:06:00.0 | 15,234 | 2:09.9 | 159 | 860 | 18 | 141 | |
| 3:00.0 | 693 | 2:09.8 | 160 | 860 | 19 | 137 | |
| r: 0:30 | 38 | ||||||
| 3:00.0 | 693 | 2:09.8 | 160 | 860 | 19 | 137 | |
| r: 0:30 | 36 | ||||||
| 3:00.0 | 692 | 2:10.0 | 159 | 860 | 18 | 139 | |
| r: 0:30 | 34 | ||||||
| 3:00.0 | 693 | 2:09.8 | 160 | 860 | 19 | 138 | |
| r: 0:30 | 46 | ||||||
| 3:00.0 | 692 | 2:10.0 | 159 | 860 | 19 | 141 | |
| r: 0:30 | 32 | ||||||
| 3:00.0 | 692 | 2:10.0 | 159 | 860 | 19 | 140 | |
| r: 0:30 | 32 | ||||||
| 3:00.0 | 693 | 2:09.8 | 160 | 860 | 19 | 140 | |
| r: 0:30 | 17 | ||||||
| 3:00.0 | 692 | 2:10.0 | 159 | 860 | 19 | 140 | |
| r: 0:30 | 37 | ||||||
| 3:00.0 | 693 | 2:09.8 | 160 | 860 | 19 | 144 | |
| r: 0:30 | 38 | ||||||
| 3:00.0 | 692 | 2:10.0 | 159 | 860 | 18 | 143 | |
| r: 0:30 | 37 | ||||||
| 3:00.0 | 693 | 2:09.8 | 160 | 860 | 18 | 142 | |
| r: 0:30 | 38 | ||||||
| 3:00.0 | 692 | 2:10.0 | 159 | 860 | 18 | 143 | |
| r: 0:30 | 23 | ||||||
| 3:00.0 | 693 | 2:09.8 | 160 | 860 | 19 | 134 | |
| r: 0:30 | 26 | ||||||
| 3:00.0 | 692 | 2:10.0 | 159 | 860 | 19 | 140 | |
| r: 0:30 | 34 | ||||||
| 3:00.0 | 692 | 2:10.0 | 159 | 860 | 19 | 141 | |
| r: 0:30 | 38 | ||||||
| 3:00.0 | 692 | 2:10.0 | 159 | 860 | 19 | 140 | |
| r: 0:30 | 35 | ||||||
| 3:00.0 | 692 | 2:10.0 | 159 | 860 | 19 | 142 | |
| r: 0:30 | 30 | ||||||
| 3:00.0 | 692 | 2:10.0 | 159 | 860 | 19 | 142 | |
| r: 0:30 | 38 | ||||||
| 3:00.0 | 693 | 2:09.8 | 160 | 860 | 19 | 145 | |
| r: 0:30 | 32 | ||||||
| 3:00.0 | 692 | 2:10.0 | 159 | 860 | 19 | 145 | |
| r: 0:30 | 42 | ||||||
| 3:00.0 | 693 | 2:09.8 | 160 | 860 | 19 | 146 | |
| r: 0:30 | 52 | ||||||
| 3:00.0 | 693 | 2:09.8 | 160 | 860 | 19 | 145 | |
| r: 0:30 | 18 | ||||||
| r753 |
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Workout Graph
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