Martin Elduayen 30:00 row
7,032
Meters
30:00.0
Time
2:07.9
Pace
446
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 128 |
April 14, 2026 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,032 | 2:07.9 | 167 | 892 | 446 | 18 | 144 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 912 | 76 | 19 | 140 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 900 | 75 | 19 | 143 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 19 | 144 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 900 | 75 | 18 | 145 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 888 | 74 | 19 | 148 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 18 | 149 |
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Workout Graph
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