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Martin Elduayen v0:40/0:40r...30 row

5,778

Meters

20:00.0

Time

1:43.8

Pace

455

Calories

167

Heart Rate

Rest Distance3,258
Rest Time24:20.0
Overall Distance9,036
Overall Time44:20.0
Average Watts313
Calories Per Hour1365
Stroke Rate32
Stroke Count642
Drag Factor140

April 21, 2026 07:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,778 1:43.8 313 1365 32 167
0:40.0 190 1:45.2 300 1350 32 149
r: 0:40 131
0:40.0 193 1:43.6 315 1350 33 160
r: 0:40 129
0:40.0 191 1:44.7 305 1350 32 163
r: 0:40 118
0:40.0 191 1:44.7 305 1350 32 161
r: 0:40 114
0:40.0 192 1:44.1 310 1350 33 164
r: 0:40 106
0:40.0 191 1:44.7 305 1350 33 161
r: 0:40 120
0:40.0 192 1:44.1 310 1350 33 167
r: 0:40 114
0:40.0 192 1:44.1 310 1350 33 163
r: 0:40 107
0:40.0 192 1:44.1 310 1350 32 166
r: 0:40 113
0:40.0 189 1:45.8 295 1350 32 167
r: 0:40 110
0:40.0 192 1:44.1 310 1350 32 168
r: 0:40 112
0:40.0 192 1:44.1 310 1350 32 167
r: 0:40 112
0:40.0 191 1:44.7 305 1350 32 168
r: 0:40 112
0:40.0 192 1:44.1 310 1350 32 168
r: 0:40 110
0:40.0 191 1:44.7 305 1350 33 168
r: 5:00 364
0:40.0 191 1:44.7 305 1350 32 161
r: 0:40 132
0:40.0 191 1:44.7 305 1350 32 167
r: 0:40 116
0:40.0 191 1:44.7 305 1350 32 171
r: 0:40 115
0:40.0 193 1:43.6 315 1350 32 171
r: 0:40 107
0:40.0 191 1:44.7 305 1350 32 170
r: 0:40 115
0:40.0 197 1:41.5 334 1440 33 173
r: 0:40 108
0:40.0 198 1:41.0 340 1440 33 174
r: 0:40 101
0:40.0 197 1:41.5 334 1440 33 175
r: 0:40 94
0:40.0 195 1:42.5 324 1440 33 175
r: 0:40 87
0:40.0 195 1:42.5 324 1350 33 173
r: 0:40 72
0:40.0 195 1:42.5 324 1350 33 168
r: 0:40 67
0:40.0 191 1:44.7 305 1350 33 172
r: 0:40 46
0:40.0 191 1:44.7 305 1350 30 169
r: 0:40 50
0:40.0 192 1:44.1 310 1350 32 170
r: 0:40 55
0:40.0 197 1:41.5 334 1440 32 173
r: 0:40 21
r3,258

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