Martin Elduayen 40:00 row
9,861
Meters
40:00.0
Time
2:01.6
Pace
656
Calories
155
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 21 |
| Stroke Count | 869 |
| Drag Factor | 130 |
April 22, 2026 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,861 | 2:01.6 | 194 | 984 | 656 | 21 | 155 |
| 2:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 22 | 144 |
| 4:00.0 | 500 | 2:00.0 | 203 | 1020 | 34 | 22 | 141 |
| 6:00.0 | 502 | 1:59.5 | 205 | 1020 | 34 | 22 | 151 |
| 8:00.0 | 502 | 1:59.5 | 205 | 1020 | 34 | 22 | 153 |
| 10:00.0 | 501 | 1:59.7 | 204 | 1020 | 34 | 22 | 157 |
| 12:00.0 | 500 | 2:00.0 | 203 | 1020 | 34 | 21 | 159 |
| 14:00.0 | 499 | 2:00.2 | 201 | 1020 | 34 | 22 | 157 |
| 16:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 21 | 159 |
| 18:00.0 | 498 | 2:00.4 | 200 | 1020 | 34 | 22 | 159 |
| 20:00.0 | 496 | 2:00.9 | 198 | 990 | 33 | 22 | 157 |
| 22:00.0 | 492 | 2:01.9 | 193 | 990 | 33 | 22 | 158 |
| 24:00.0 | 494 | 2:01.4 | 195 | 990 | 33 | 22 | 159 |
| 26:00.0 | 487 | 2:03.2 | 187 | 960 | 32 | 22 | 156 |
| 28:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 22 | 156 |
| 30:00.0 | 488 | 2:02.9 | 188 | 990 | 33 | 22 | 149 |
| 32:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 22 | 158 |
| 34:00.0 | 484 | 2:03.9 | 184 | 960 | 32 | 22 | 157 |
| 36:00.0 | 484 | 2:03.9 | 184 | 960 | 32 | 22 | 162 |
| 38:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 21 | 158 |
| 40:00.0 | 485 | 2:03.7 | 185 | 960 | 32 | 21 | 159 |
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Workout Graph
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