Martin Elduayen v1:00/1:00r...24 row
6,965
Meters
24:00.0
Time
1:43.3
Pace
550
Calories
164
Heart Rate
| Rest Distance | 2,435 |
|---|---|
| Rest Time | 27:00.0 |
| Overall Distance | 9,400 |
| Overall Time | 51:00.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 30 |
| Stroke Count | 743 |
| Drag Factor | 140 |
April 28, 2026 08:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 6,965 | 1:43.3 | 317 | 1375 | 30 | 164 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 32 | 157 | |
| r: 1:00 | 148 | ||||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1500 | 32 | 162 | |
| r: 1:00 | 133 | ||||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1440 | 32 | 166 | |
| r: 1:00 | 141 | ||||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1440 | 31 | 166 | |
| r: 1:00 | 127 | ||||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 32 | 165 | |
| r: 1:00 | 128 | ||||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 31 | 167 | |
| r: 1:00 | 101 | ||||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 30 | 165 | |
| r: 1:00 | 127 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1380 | 31 | 165 | |
| r: 1:00 | 110 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1380 | 30 | 166 | |
| r: 1:00 | 83 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1380 | 31 | 165 | |
| r: 1:00 | 97 | ||||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 32 | 167 | |
| r: 1:00 | 100 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 31 | 166 | |
| r: 5:00 | 62 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 32 | 158 | |
| r: 1:00 | 158 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1380 | 31 | 164 | |
| r: 1:00 | 127 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1380 | 31 | 165 | |
| r: 1:00 | 85 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 31 | 164 | |
| r: 1:00 | 83 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 31 | 164 | |
| r: 1:00 | 93 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 30 | 164 | |
| r: 1:00 | 93 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 30 | 165 | |
| r: 1:00 | 78 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 30 | 164 | |
| r: 1:00 | 128 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 30 | 166 | |
| r: 1:00 | 96 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1380 | 30 | 164 | |
| r: 1:00 | 87 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 31 | 166 | |
| r: 1:00 | 50 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 31 | 167 | |
| r2,435 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.