Martin Elduayen v1000m/2:30r...5 row
5,000
Meters
18:18.2
Time
1:49.8
Pace
371
Calories
| Rest Distance | 440 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,440 |
| Overall Time | 28:18.2 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 28 |
| Stroke Count | 520 |
| Drag Factor | 125 |
May 05, 2026 09:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.2 | 5,000 | 1:49.8 | 264 | 1216 | 28 | |
| 3:39.4 | 1,000 | 1:49.7 | 265 | 1230 | 28 | |
| r: 2:30 | 110 | |||||
| 3:39.9 | 1,000 | 1:49.9 | 263 | 1211 | 28 | |
| r: 2:30 | 127 | |||||
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1212 | 29 | |
| r: 2:30 | 115 | |||||
| 3:39.5 | 1,000 | 1:49.7 | 265 | 1213 | 29 | |
| r: 2:30 | 88 | |||||
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1212 | 28 | |
| r440 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.