Martin Elduayen v15:00/3:30r...4 row
14,040
Meters
1:00:00.0
Time
2:08.2
Pace
887
Calories
138
Heart Rate
| Rest Distance | 204 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 14,244 |
| Overall Time | 1:10:30.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 1143 |
| Drag Factor | 130 |
May 07, 2026 11:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,040 | 2:08.2 | 166 | 887 | 19 | 138 | |
| 15:00.0 | 3,492 | 2:08.8 | 164 | 876 | 19 | 136 | |
| r: 3:30 | 66 | ||||||
| 15:00.0 | 3,519 | 2:07.8 | 167 | 892 | 19 | 137 | |
| r: 3:30 | 44 | ||||||
| 15:00.0 | 3,521 | 2:07.8 | 168 | 892 | 19 | 139 | |
| r: 3:30 | 94 | ||||||
| 15:00.0 | 3,509 | 2:08.2 | 166 | 888 | 19 | 143 | |
| r204 |
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Workout Graph
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