Martin Elduayen v20:00/4:00r...2 row
9,973
Meters
40:00.0
Time
2:00.3
Pace
670
Calories
156
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,034 |
| Overall Time | 44:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 898 |
| Drag Factor | 129 |
May 14, 2026 11:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,973 | 2:00.3 | 201 | 1005 | 22 | 156 | |
| 20:00.0 | 5,007 | 1:59.8 | 203 | 1014 | 23 | 155 | |
| r: 4:00 | 61 | ||||||
| 20:00.0 | 4,966 | 2:00.8 | 198 | 996 | 22 | 157 | |
| r61 |
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Workout Graph
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