Martin Elduayen 40:00 row
9,243
Meters
40:00.0
Time
2:09.8
Pace
577
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 134 |
May 20, 2026 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,243 | 2:09.8 | 160 | 865 | 577 | 20 | 139 |
| 3:00.0 | 693 | 2:09.8 | 160 | 860 | 43 | 21 | 134 |
| 6:00.0 | 693 | 2:09.8 | 160 | 860 | 43 | 20 | 136 |
| 9:00.0 | 693 | 2:09.8 | 160 | 860 | 43 | 20 | 139 |
| 12:00.0 | 694 | 2:09.6 | 160 | 880 | 44 | 20 | 131 |
| 15:00.0 | 694 | 2:09.6 | 160 | 860 | 43 | 20 | 137 |
| 18:00.0 | 691 | 2:10.2 | 158 | 860 | 43 | 20 | 141 |
| 21:00.0 | 694 | 2:09.6 | 160 | 860 | 43 | 20 | 138 |
| 24:00.0 | 694 | 2:09.6 | 160 | 880 | 44 | 20 | 142 |
| 27:00.0 | 693 | 2:09.8 | 160 | 860 | 43 | 20 | 143 |
| 30:00.0 | 693 | 2:09.8 | 160 | 860 | 43 | 20 | 143 |
| 33:00.0 | 694 | 2:09.6 | 160 | 860 | 43 | 20 | 139 |
| 36:00.0 | 692 | 2:10.0 | 159 | 880 | 44 | 20 | 142 |
| 39:00.0 | 695 | 2:09.4 | 161 | 860 | 43 | 20 | 140 |
| 40:00.0 | 231 | 2:09.8 | 160 | 900 | 15 | 19 | 143 |
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Workout Graph
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