Martin Elduayen 45:00 row
10,383
Meters
45:00.0
Time
2:10.0
Pace
648
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 18 |
| Stroke Count | 848 |
| Drag Factor | 128 |
June 08, 2026 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,383 | 2:10.0 | 159 | 864 | 648 | 18 | 138 |
| 3:00.0 | 697 | 2:09.1 | 163 | 860 | 43 | 19 | 135 |
| 6:00.0 | 703 | 2:08.0 | 167 | 900 | 45 | 18 | 136 |
| 9:00.0 | 698 | 2:08.9 | 163 | 880 | 44 | 19 | 138 |
| 12:00.0 | 696 | 2:09.3 | 162 | 880 | 44 | 19 | 135 |
| 15:00.0 | 697 | 2:09.1 | 163 | 880 | 44 | 19 | 138 |
| 18:00.0 | 699 | 2:08.7 | 164 | 880 | 44 | 19 | 141 |
| 21:00.0 | 691 | 2:10.2 | 158 | 860 | 43 | 19 | 138 |
| 24:00.0 | 693 | 2:09.8 | 160 | 860 | 43 | 19 | 141 |
| 27:00.0 | 684 | 2:11.5 | 154 | 840 | 42 | 18 | 137 |
| 30:00.0 | 687 | 2:11.0 | 156 | 860 | 43 | 19 | 138 |
| 33:00.0 | 688 | 2:10.8 | 156 | 860 | 43 | 19 | 139 |
| 36:00.0 | 688 | 2:10.8 | 156 | 840 | 42 | 19 | 143 |
| 39:00.0 | 688 | 2:10.8 | 156 | 860 | 43 | 19 | 140 |
| 42:00.0 | 680 | 2:12.3 | 151 | 840 | 42 | 18 | 137 |
| 45:00.0 | 694 | 2:09.6 | 160 | 860 | 43 | 19 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.