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Martin Elduayen 40:00 row

9,303

Meters

40:00.0

Time

2:08.9

Pace

586

Calories

138

Heart Rate

Average Watts163
Calories Per Hour879
Stroke Rate19
Stroke Count759
Drag Factor137

June 16, 2026 12:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 9,303 2:08.9 163 879 586 19 138
2:00.0 470 2:07.6 168 900 30 20 132
4:00.0 469 2:07.9 167 870 29 19 137
6:00.0 467 2:08.4 165 900 30 18 139
8:00.0 469 2:07.9 167 900 30 19 139
10:00.0 466 2:08.7 164 870 29 19 138
12:00.0 468 2:08.2 166 900 30 19 139
14:00.0 468 2:08.2 166 900 30 19 139
16:00.0 467 2:08.4 165 870 29 19 137
18:00.0 467 2:08.4 165 900 30 19 140
20:00.0 465 2:09.0 163 870 29 19 138
22:00.0 465 2:09.0 163 870 29 20 139
24:00.0 461 2:10.1 159 870 29 19 139
26:00.0 464 2:09.3 162 870 29 19 140
28:00.0 464 2:09.3 162 870 29 19 137
30:00.0 462 2:09.8 160 870 29 19 141
32:00.0 462 2:09.8 160 870 29 18 142
34:00.0 463 2:09.5 161 870 29 19 143
36:00.0 460 2:10.4 158 870 29 20 139
38:00.0 464 2:09.3 162 870 29 19 138
40:00.0 463 2:09.5 161 870 29 19 142

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Workout Graph

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