Martin Elduayen v750m/2:00r...4 row
3,000
Meters
10:42.9
Time
1:47.1
Pace
231
Calories
168
Heart Rate
| Rest Distance | 271 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,271 |
| Overall Time | 18:42.9 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 27 |
| Stroke Count | 296 |
| Drag Factor | 138 |
June 26, 2026 09:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:42.9 | 3,000 | 1:47.1 | 285 | 1293 | 27 | 168 | |
| 2:40.5 | 750 | 1:47.0 | 286 | 1300 | 27 | 163 | |
| r: 2:00 | 97 | ||||||
| 2:40.3 | 750 | 1:46.8 | 287 | 1302 | 27 | 168 | |
| r: 2:00 | 80 | ||||||
| 2:40.2 | 750 | 1:46.8 | 287 | 1303 | 28 | 172 | |
| r: 2:00 | 75 | ||||||
| 2:41.8 | 750 | 1:47.8 | 279 | 1268 | 29 | 170 | |
| r: 2:00 | 19 | ||||||
| r271 |
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Workout Graph
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