Martin Elduayen v0:40/0:40r...27 row
5,312
Meters
18:00.0
Time
1:41.6
Pace
427
Calories
163
Heart Rate
| Rest Distance | 2,832 |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 8,144 |
| Overall Time | 40:00.0 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1423 |
| Stroke Rate | 31 |
| Stroke Count | 566 |
| Drag Factor | 138 |
June 30, 2026 17:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 5,312 | 1:41.6 | 333 | 1423 | 31 | 163 | |
| 0:40.0 | 189 | 1:45.8 | 295 | 1350 | 32 | 146 | |
| r: 0:40 | 129 | ||||||
| 0:40.0 | 192 | 1:44.1 | 310 | 1350 | 30 | 156 | |
| r: 0:40 | 119 | ||||||
| 0:40.0 | 193 | 1:43.6 | 315 | 1350 | 32 | 157 | |
| r: 0:40 | 116 | ||||||
| 0:40.0 | 194 | 1:43.0 | 319 | 1350 | 32 | 160 | |
| r: 0:40 | 116 | ||||||
| 0:40.0 | 194 | 1:43.0 | 319 | 1440 | 32 | 159 | |
| r: 0:40 | 112 | ||||||
| 0:40.0 | 193 | 1:43.6 | 315 | 1350 | 32 | 160 | |
| r: 0:40 | 117 | ||||||
| 0:40.0 | 193 | 1:43.6 | 315 | 1350 | 32 | 163 | |
| r: 0:40 | 111 | ||||||
| 0:40.0 | 194 | 1:43.0 | 319 | 1350 | 32 | 164 | |
| r: 0:40 | 117 | ||||||
| 0:40.0 | 194 | 1:43.0 | 319 | 1350 | 32 | 163 | |
| r: 3:00 | 92 | ||||||
| 0:40.0 | 194 | 1:43.0 | 319 | 1350 | 30 | 156 | |
| r: 0:40 | 130 | ||||||
| 0:40.0 | 194 | 1:43.0 | 319 | 1350 | 32 | 163 | |
| r: 0:40 | 115 | ||||||
| 0:40.0 | 196 | 1:42.0 | 329 | 1440 | 32 | 164 | |
| r: 0:40 | 119 | ||||||
| 0:40.0 | 196 | 1:42.0 | 329 | 1440 | 32 | 163 | |
| r: 0:40 | 111 | ||||||
| 0:40.0 | 196 | 1:42.0 | 329 | 1440 | 32 | 164 | |
| r: 0:40 | 104 | ||||||
| 0:40.0 | 196 | 1:42.0 | 329 | 1440 | 32 | 166 | |
| r: 0:40 | 106 | ||||||
| 0:40.0 | 197 | 1:41.5 | 334 | 1440 | 32 | 166 | |
| r: 0:40 | 105 | ||||||
| 0:40.0 | 197 | 1:41.5 | 334 | 1440 | 32 | 165 | |
| r: 0:40 | 94 | ||||||
| 0:40.0 | 196 | 1:42.0 | 329 | 1440 | 32 | 166 | |
| r: 3:00 | 134 | ||||||
| 0:40.0 | 196 | 1:42.0 | 329 | 1440 | 30 | 160 | |
| r: 0:40 | 118 | ||||||
| 0:40.0 | 198 | 1:41.0 | 340 | 1440 | 32 | 166 | |
| r: 0:40 | 115 | ||||||
| 0:40.0 | 198 | 1:41.0 | 340 | 1440 | 32 | 167 | |
| r: 0:40 | 106 | ||||||
| 0:40.0 | 200 | 1:40.0 | 350 | 1440 | 32 | 169 | |
| r: 0:40 | 100 | ||||||
| 0:40.0 | 203 | 1:38.5 | 366 | 1530 | 33 | 170 | |
| r: 0:40 | 89 | ||||||
| 0:40.0 | 205 | 1:37.5 | 377 | 1530 | 32 | 172 | |
| r: 0:40 | 99 | ||||||
| 0:40.0 | 204 | 1:38.0 | 371 | 1530 | 33 | 172 | |
| r: 0:40 | 83 | ||||||
| 0:40.0 | 203 | 1:38.5 | 366 | 1530 | 32 | 171 | |
| r: 0:40 | 75 | ||||||
| 0:40.0 | 205 | 1:37.5 | 377 | 1530 | 32 | 173 | |
| r2,832 |
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