Sign Up

Martin Elduayen v500m/r...16 row

8,000

Meters

35:10.4

Time

2:11.9

Pace

527

Calories

152

Heart Rate

Rest Distance0
Rest Time
Overall Distance8,000
Overall Time35:10.4
Average Watts153
Calories Per Hour898
Stroke Rate24
Stroke Count873
Drag Factor130

July 07, 2026 11:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:10.4 8,000 2:11.9 153 898 24 152
1:45.7 500 1:45.7 296 1328 30 165
2:20.5 500 2:20.5 126 743 23 135
1:45.1 500 1:45.1 301 1335 30 169
2:33.2 500 2:33.2 97 634 23 128
1:45.1 500 1:45.1 301 1335 30 172
2:30.1 500 2:30.1 103 671 22 136
1:45.0 500 1:45.0 302 1337 30 172
2:45.9 500 2:45.9 77 564 21 133
1:44.8 500 1:44.8 304 1339 30 172
2:42.0 500 2:42.0 82 600 20 137
1:45.0 500 1:45.0 302 1337 30 172
2:43.1 500 2:43.1 81 573 22 136
1:47.0 500 1:47.0 286 1312 30 171
2:51.3 500 2:51.3 70 546 21 133
1:44.7 500 1:44.7 305 1340 30 173
2:41.9 500 2:41.9 82 578 21 129

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.